Our blankets are designed for you if you're battling symptoms of Anxiety, Insomnia, PTSD, Restless Leg and Depression.
Weighted blankets have been proven to increase serotonin and melatonin in your body, which helps you relax, feel calmer, and fall asleep much easier.
In a recent study, 63% reported lower anxiety after use. Studies have shown that nervous systems calms down when under the weight of a heavy blanket. If anxiety is preventing you from getting quality sleep, this can go a long way toward fixing the problem - and often fix it entirely.
As a weighted blanket company, we care about the health of our customers and we know they are many connections between how we eat and our mental and emotional health. Food fuels our bodies and minds. Paying attention to what we put into our bodies is one part of maintaining our health.
"Thirteen years ago this month I entered treatment for an eating disorder that was killing me..."
A general rule when purchasing a weighted blanket is taking your weight and multiplying it by .10, or taking 10% of your body weight. Using that number, follow the chart below to guide you in finding the perfect blanket!
|Quilted Cotton||10 lb|
|Quilted Cotton||15 lb|
|Quilted Cotton||20 lb|
|Quilted Cotton||N / A|
|Flannel||N / A|
Fall in between two different weight limits for two blankets? We suggest going with the smaller of the two blanket weights.
Still not sure which size to buy? Most of our customers buy one of the 15-pound blankets.