by Donna Durham April 16, 2019 2 Comments

Sleep expert Dr. Sophie Bostock PhD states, “sleep plays an essential role in regulating our emotions, behavior and physiology.”

 

What would change if you were sleeping better?

 

When we have plenty of sleep... 

  • We are happier
  • We tolerate stress better
  • We argue less
  • We have more energy for the work day
  • We have more energy for family and friends
  • We have more energy for exercise
  • The world just seems brighter
  • Our concentration improves
  • Our memory functions better

What is life like for you when you are rested?

How are you different?

What do you need to get more rest and be a version of yourself that enjoys life?

 

Donna Durham
Donna Durham


2 Responses

Carolyn Ellis
Carolyn Ellis

April 17, 2019

Interested in buying weighted blanket.
Like the Cool Max. Does it come in Full? Says I need a 10, but would the 15 in Cool Max work for me?

Kristi Collins
Kristi Collins

April 17, 2019

I knew I had not been getting restful sleep in the past few years, but I did not realize how bad it had gotten. On the first night of using my new blanket from Weighting Comforts, I did not move the entire night and slept for a solid six hours (which NEVER happened!!). I also woke up & remembering the dreams I had had during the night. I thought maybe it was a fluke, but it happened the next two nights as well. Then I went out of town on a business trip. I left my Weighting Comforts blanket at home. That was a mistake I will never make again!! This blanket will go with me wherever I go from now on! The restful sleep I have found has been a life-changer! THANK YOU!!!

Leave a comment


Also in Weighting Comforts Blog

7 Ways Laughter Improves Our Health
7 Ways Laughter Improves Our Health

by Donna Durham April 23, 2019 1 Comment

Read More
English Class Fun
English Class Fun

by Donna Durham April 18, 2019

Read More
Open Box Weighted Blankets: FAQS
Open Box Weighted Blankets: FAQS

by Rachel Norris April 05, 2019 10 Comments

Read More
What Blanket Weight Should I Buy?

If you're new to weighted blankets, we recommend that you choose the lightest weight available of the style you prefer. If after looking at this size chart you find yourself between two weights, we recommend you choose the lighter of the two.